Progress In Motion

Two young women standing outdoors on a fall day, smiling and holding medals, with trees showing autumn foliage in the background.

“When I started with Grace, I could barely run 2K without stopping. Now I’ve completed a half marathon and a HYROX solo — something I never thought I’d be capable of!”

“Grace built me an adaptive training program that responded to how I was feeling every step of the way. Her support and flexibility were key to me running a 3:14 marathon.”

Young woman smiling on a sports track, leaning on a rail, with several other people stretching behind her, at an outdoor stadium.

“When I started with Grace, my goal was simple, I wanted to lose weight. I’ve done that, but I’ve also built strength, confidence, and a genuine love for training again.”