Progess in Motion

Progess in Motion

Progress in Motion

Client Testimonals

Two young women outdoors, holding medals, smiling, and posing together on a fall day with colorful trees and leaves on the ground.

“When I started, I couldn’t even run 2K without stopping. Now I’ve completed two HYROX races and a half marathon. The structure, support, and gradual progress made me believe I could actually do it.”

Millie

“Working with Grace completely changed the way I train, I’ve taken 40 minutes off my marathon PB, become stronger and fitter than ever, and finally feel like every session has a purpose.

I never thought I’d need a coach, but having someone take the guesswork out of training, adapt around setbacks and keep me progressing has made coaching something I now couldn’t imagine training without”

Lex

“Having everything planned and optimised for me meant I knew every session had a purpose. Grace was super flexible with adapting exercises I enjoyed while still keeping me progressing towards my goals.

I came away with a 15-minute marathon PB and a 35-minute course PB”

Holly

  • "Working with Grace made me realise there’s a massive difference between training and training with intent. I know there’s a reason behind what I’m doing, so I can just focus on turning up and doing it"

  • “Since starting 1:1 coaching, I’ve taken 40 minutes off my marathon PB and got into the best shape of my life, but more than that, I’m enjoying exercising more than I ever have before.”

  • "One of the biggest benefits of having Grace as a coach is that she takes the subjectivity out of training. I don’t have to second guess whether I’m doing too much, too little, or prioritising the wrong thing.”

  • “Injuries and setbacks don’t suddenly mean the plan is over. Grace adapts the training, keeps you progressing where you can, and reminds you that the journey is much bigger than one bad week or one race.”

  • “I could never have imagined needing a coach, now I can’t imagine not having one. I’m stronger, considerably faster and probably the fittest I’ve ever been.”

Client Race PBs