Personalised coaching designed entirely around you — your goals, routine, and performance focus.
Whether you’re training for a HYROX, improving your running, building strength, or just looking for more structure and accountability, your plan will adapt weekly to match your progress and lifestyle.
Each phase is built to help you perform better, recover smarter, and stay consistent — without the guesswork.
Includes:
• Bespoke weekly training plan (running, HYROX, strength, or goal-specific focus)
• Weekly check-ins & progress updates to review training data, adjust sessions, and track progress
• 24/7 WhatsApp support for ongoing feedback, accountability, and motivation
• Personalised nutrition & fuelling guidance tailored to your goals and training demands
• Race-week programming & taper plan to help you peak at the right time
• Video form checks and exercise feedback where needed
• Access to my coaching app for session tracking, progress logs, and communication
• Ongoing goal assessment and programme adjustments as you progress
Ideal for anyone who wants structure, support, and long-term progress built entirely around them.
Personalised coaching designed entirely around you — your goals, routine, and performance focus.
Whether you’re training for a HYROX, improving your running, building strength, or just looking for more structure and accountability, your plan will adapt weekly to match your progress and lifestyle.
Each phase is built to help you perform better, recover smarter, and stay consistent — without the guesswork.
Includes:
• Bespoke weekly training plan (running, HYROX, strength, or goal-specific focus)
• Weekly check-ins & progress updates to review training data, adjust sessions, and track progress
• 24/7 WhatsApp support for ongoing feedback, accountability, and motivation
• Personalised nutrition & fuelling guidance tailored to your goals and training demands
• Race-week programming & taper plan to help you peak at the right time
• Video form checks and exercise feedback where needed
• Access to my coaching app for session tracking, progress logs, and communication
• Ongoing goal assessment and programme adjustments as you progress
Ideal for anyone who wants structure, support, and long-term progress built entirely around them.
Once you sign up, you’ll receive your onboarding form via email and we’ll jump on a quick call to chat through your goals, training background, and lifestyle so I can build your plan around you.
Coaching renews automatically at £90/month, and you can cancel anytime.
