A personalised 12-week training plan that blends strength, endurance, and conditioning to help you make long-term progress.
Ideal for those preparing for a race, HYROX, or simply wanting more structure and consistency in training.
Includes:
Fully customised 12-week hybrid program
Strength, conditioning, and running sessions built around your lifestyle
Guidance on nutrition and recovery
A personalised 12-week training plan that blends strength, endurance, and conditioning to help you make long-term progress.
Ideal for those preparing for a race, HYROX, or simply wanting more structure and consistency in training.
Includes:
Fully customised 12-week hybrid program
Strength, conditioning, and running sessions built around your lifestyle
Guidance on nutrition and recovery
After purchase, you’ll receive a short onboarding form to share your goals and schedule & i will be in touch!
